We carried out a similar exercise like the one in the video at church  the other week and I cried. Yes, I am a weeper, a big one especially when I am  touched by something. People opened up and shared intimate things about  their lives which one would not have known just by looking at them.  Indeed there is no one like God, it is only in Him that we can find  peace, healing, restoration and rest. For me the exercise was a  remainder not to look at people and think that all is well  with them or that they do not have any problems or have never gone through some terrible experiences. A lot of  people out there carry heavy stuff inside of them, stuff that eats them  on the inside. Thank God for those who know God, have allowed Him to  work in them and have made a conscious decision to make God their  resting place and strong tower, but there are millions of other people  out there who don't even know God (by choice or not by choice) and live  burdened lives.
I have made a decision that I am going to try  reach out more to others. Yes, sometimes I forget and sometimes my  efforts do not bear fruit, that will not keep me from continuing because  I know I will definitely make a difference in some lives. A smile, a  simple hello or how are you doing? can make a world of a difference to  some one. Somebody might walk away feeling much better with  the knowledge that someone cares after all or that someone can end up  opening up to me and I can tell them about Jesus and they might end up  receiving Him into their lives hence get the peace, rest and healing that they are craving for. Frankly speaking,  the possibilities are many and after all, they say it is the small things  that makes a big difference.